The Venus Factor Review

The Venus Factor is a diet and body sculpting course for women that aims to deliver a female physique with the most aesthetically pleasing dimensions. The creator of the program, John Barban, has used the Golden Mean to identify the “perfect” female measurement ratio. He calls this ratio the Venus Index, and has tailored his […]


Read more →

How to Lose Weight Fast

A significant percentage of dieters fail to meet their weight loss goals, and some fail to lose any weight at all before throwing in the towel. These failures can in large part be attributed to suboptimal nutrition and exercise strategies. When sound parameters are adhered to, the success rates are considerably higher, so following an […]


Read more →

Foods You Should Stop Eating

Moderation is the key to good long-term health, but there are some foods that are so unhealthy, the only sane approach is to eliminate them from the diet altogether. These foods not only lack nutritional value of any kind, but also contain ingredients that have proven to be unequivocally detrimental to our health. Will a […]


Read more →

How to Lose Weight for Women

It’s no secret that most women find it very difficult to lose weight. Women spend billions of dollars every year on diet pills, fitness equipment, gym memberships and personal trainers. Sadly, very few get the results they had hoped for. The problem with the weight loss industry is that due to the incredible amount of […]


Read more →

Weight Loss Benefits

With all of the new information that has come out over the last decade regarding the negative health repercussions of being overweight, it’s rather startling that such a large percentage of the population is still obese. Unfortunately, the numbers are still moving in the wrong direction. Some states in the south east have obesity rates […]


Read more →

How to Lose Belly Fat

For many people, the stubborn fat around the belly is the hardest to lose. Even when the rest of the body is relatively lean, it is not uncommon for excess fat to still be stored around the midsection. To lose this fat and get the flat stomach you’re after, you’ll have to step up your […]


Read more →